Physical Therapy & Injury Recovery
Shoulder injuries are one of the most common injuries in tennis players. Tennis shoulder exercises are the most effective way to treat tennis shoulder pain. This post includes 10 of the best tennis shoulder exercises with pictures, specifically designed for…
As a physical therapist, I work with many “throwing athletes”, including baseball players, baseball pitchers, and softball players. who need strength, stability, and injury prevention to compete at a high level. One of the best tools I recommend in almost every training program is resistance bands….
Applying to physical therapy school can be overwhelming. Every school has slightly different physical therapy prerequisites and physical therapy requirements. There are physical therapy schools all around the world but if you are looking for a physical therapy school in…
Concussions can be very frustrating injuries because the recovery is often slow and unpredictable. There are many misconceptions about the best way to treat concussion injuries. This post will guide you through the 8 most effective physical therapy concussion exercises…
Elbow injuries can be frustrating due stubborn lingering symptoms months after the initial injury. These lingering symptoms include elbow pain and decreased elbow range of motion. The #1 way to gain full elbow range of motion is through these 7…
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